Take refuge in the shadow of Gods wings
Study Guide for Psalm 57 & Psalm 142
In these psalms, David is hiding in a cave, feeling alone and afraid, but he turns to God for comfort and strength. He’s honest with God about his fears and praises Him as a refuge. Use this guide to reflect on David’s journey and connect it to times you’ve needed God’s help and comfort.
Psalm 57: Finding Safety with God
Scripture Focus: Psalm 57
"Have mercy on me, my God, have mercy on me, for in you I take refuge." (Psalm 57:1)
Reflective Questions
Taking Refuge
David says he’s taking refuge in God. What does it mean to take refuge in God?
Think about a time you needed safety or peace. Where did you turn for help?
Finding Strength Through Praise
In verse 7, David’s heart is “steadfast” as he praises God. How can worship and praise help you feel stronger and closer to God during hard times?
Reflect
- Take a moment to thank God for being a place of safety. Write down one way He has shown you mercy or given you strength.
Psalm 142: Being Honest with God
Scripture Focus: Psalm 142
"I pour out before him my complaint; before him I tell my trouble." (Psalm 142:2)
Reflective Questions
Telling God Our Troubles
David is open about his pain, pouring out his troubles to God. When you’re in pain, are you able to be honest with God?
Think of something troubling you now. How might sharing this with God help?
Finding Refuge
David calls God his “refuge” in verse 5. What does it mean for you to call God your safe place?
Reflect
- Spend a few minutes in prayer, telling God anything that’s been heavy on your heart. Ask Him to be your safe place and strength.